📅 Thought for today: ‘I’ve made a career out of being able to talk about difficult things, and that comes from growing up in an environment where nothing was embarrassing.’

📅 Thought for today: ‘The worst part of holding the memories is not the pain. It’s the loneliness of it. Memories need to be shared.’ — Lois Lowry #thoughtfortoday #memories

📅 Thought for today: ‘Do not follow where the path may lead. Go instead where there is no path and leave a trail.’ — Ralph Waldo Emerson #thoughtfortoday #follow #lead

📅 Thought for today: ‘Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand.’ — Roy T Bennett #thoughtfortoday #listening

📅 Thought for today:   ‘This is a new year. A new beginning. And things will change.’   — Taylor Swift   #thoughtfortoday #newyear #change #trauma #movingon #trainer #therapist  

📅 Thought for today: ‘The quality of your attention determines the quality of other people’s thinking.’ — Nancy Kline #thoughtfortoday #timetothink #attention #activelistening #respect #space #coach #therapist Nancy Kline wrote

📅 Thought for today: ‘Life doesn’t get easier or more forgiving, we get stronger and more resilient.’ — Steve Maraboli #thoughtfortoday #lockdown #Covid19 #life #resilience #strength #youarestrong #therapist As the

📅 Thought for today: ‘Man’s feelings are always purest and most glowing in the hour of meeting and of farewell.’ — Jean Paul Richter #thoughtfortoday #meeting #farewell #parting #family #joy

📅 Thought for today: ‘Every choice comes with a consequence. Once you make a choice, you must accept responsibility. You cannot escape the consequences of your choices, whether you like

📅 Thought for today: ‘When people cheat in any arena, they diminish themselves — they threaten their own self-esteem and their relationships with others by undermining the trust they have